Time to check out DisChem Specials Unlock Great Savings 22 May 2020! Pre-and post-training nutrition is as important as training to have a healthy and shaped body. With the amino acid support you get after training, you provide the supplement that muscles need to quickly renew themselves. Amino acids will also allow your muscles to gain volume. You can use protein mixes before and after training, or you can use it to meet the protein you need during the day.
It is very difficult for those who do intense sports to get the creatine they need naturally. Because approximately 4 kg of uncooked red meat should be consumed for 1 gram of creatine. Creatine stored in the body before training will provide you with the energy you need to work more intensively.
All these supplement foods cause different effects on our bodies. Although their use is recommended to be beneficial, overdose can harm us. Therefore, we need to buy these products consciously. All of them are on sale in Dis-Chem! 20% OFF on sports supplements are available here!